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		<title>Low Carb Diet Appetite Suppression</title>
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		<pubDate>Thu, 29 Oct 2009 16:36:21 +0000</pubDate>
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				<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Atkins Diet Plan]]></category>
		<category><![CDATA[high protein foods]]></category>
		<category><![CDATA[low carb diet]]></category>
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		<description><![CDATA[One welcome side effect of a low carb diet is appetite suppression. Two things work together to cause appetite suppression. Eating a high protien diet and entering ketosis. The Atkins Diet Plan in particular is effective at suppressing your appetite with its mix of available foods. ]]></description>
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		<title>Apply This Secret and Win at Low Carb Dieting</title>
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		<pubDate>Tue, 27 Oct 2009 10:59:58 +0000</pubDate>
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				<category><![CDATA[Atkins Diet]]></category>

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Low carb dieting on the Atkins diet can be difficult if you don&#8217;t do it right. One big factor in making your diet successful is eating a wide variety of satisfying food. Work these foods into your low carb diet and watch the pounds melt away.
This is a list of Atkins diet foods allowed in [...]]]></description>
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		<title>3 Tips For Low Carb Success</title>
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		<pubDate>Tue, 27 Oct 2009 10:58:49 +0000</pubDate>
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				<category><![CDATA[Atkins Diet]]></category>

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1. Go easy on the fats. Yes you can have some fat on a low carb diet. But fat has a lot of calories and calories still count even on a low carb diet. Use very little added fat. Yes, a tablespoon of butter in your scrambled eggs may make them taste better but a [...]]]></description>
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		<title>Dummies Guide to the Atkins Diet</title>
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		<pubDate>Mon, 26 Oct 2009 23:43:00 +0000</pubDate>
		<dc:creator>totatkin</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>

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Dr. Robert C. Atkins took the weight loss industry by storm when he published his now famous book &#8220;The Atkins Diet&#8221;. He said to ignore the fat and limit carbohydrates to lose weight. Countless people have had great success with The Atkins Diet. That success speaks volumes.
The truth is though, it&#8217;s not for everyone. Talk [...]]]></description>
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